Stop Smoking Signs

Quitting smoking can be such a challenge that generally, smokers see all the signs that scream quit, and yet they can’t seem to even fathom with the idea of skipping the next fix. Perhaps laying these facts wide open for your viewing pleasure should help you step closer in becoming cigarette free.

•Shortness of . . . → Read More: Stop Smoking Signs

A Doctor’s Aggressive Stance Against Cigarettes

In Poland, about 8 million out of the 38 million populations are smokers. Smoking related disease claim over 60000 poles each year and recently a Polish cancer specialist proposed cigarette boxes adorn pictures of tumor. The doctor is hopeful that the pictures will deter people from smoking.

“A picture speaks a thousand words”, perhaps . . . → Read More: A Doctor’s Aggressive Stance Against Cigarettes

The Famous Who Died From Smoking

This list is comprised of only a fraction of the famous that died from smoking related diseases.

Armstrong, Louis – The legendary musician died at the age of 74 from a massive heart attack. Ironically, he was a spokesman for Camel.

Bogart, Humphrey – The actor died from cancer of the esophagus. He was 57 . . . → Read More: The Famous Who Died From Smoking

Get The Naysayers Out Of The Way

One of the most important things you have to do before quitting smoking is alienating the naysayers. Some people are just born with negative bones in their body and they never seem to have anything nice to say about anyone. But they are rare breeds and the ones that you really need to avoid are . . . → Read More: Get The Naysayers Out Of The Way

How to Stay Thin After Quitting Cigarettes

Thin has been in for a while now and most people who quit smoking worry about gaining weight. Unfortunately cigarette does help weight management to some degree and adding 5 to 10 pounds of weight is normal when you quit smoking. The good news is that there are ways to prevent the weight gain associated . . . → Read More: How to Stay Thin After Quitting Cigarettes