Quit Smoking Methods Quick List

Here are some of the popular Quit Smoking Methods;

*Cold Turkey

*Nicotine replacement therapy (e.g. Pills, Nicotine Gum, Nicotine Patch, Nicotine Inhaler, Nasal Spray)

*Non-Nicotine Medication (Helps reduce craving but does not contain nicotine, Zyban, Chantix)

*Stop smoking injections (e.g. Blocks nicotine receptors in your brain)

*Stop smoking hypnosis (Subconsciously build negativity towards smoking)

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From a Smoker Who Wishes to Quit

A cousin of mine once approached me as I was smoking in the back yard and told me, “Hans, you do realize that smoking is bad for your health.” Being the older person in this conversation I turned to him and said in a rather serious manner, “You do realize that asking me to . . . → Read More: From a Smoker Who Wishes to Quit

Third Hand Smoke

Third hand smoke is a fairly new term. It’s also a term which unfortunately you are a culprit of. If you have children, then I need not explain to you why it’s such a struggle to juggle work and family. All parents want to witness every moment of their child’s life. Every minute is golden . . . → Read More: Third Hand Smoke

Quitting smoking Cold Turkey

Can I quit cold Turkey? The answer to it can only be a “Yes” or a “No”. It’s quite obvious that you’ll hear the “Yes” from former smokers who’ve had success quitting smoking cold turkey and you’ll hear the “no” from the ones that did not. The only way to find out what that answer . . . → Read More: Quitting smoking Cold Turkey

Benefits of quitting smoking

If quitting smoking ever crossed your mind, you might have wondered about the benefits to quit smoking. Unfortunately, too often smokers think they’ve done too much damage to ever recover fully. The thought couldn’t be further from the truth and inflicting more damage to your body could never be the solution.

The fact is, you . . . → Read More: Benefits of quitting smoking