Quit Smoking with Nicotine Patch

Nicotine patch is another form of Nicotine Replacement Therapy. It is a transdermal patch, which is basically a patch that adheres to the skin to deliver nicotine through the skin and into the bloodstream.

If this is your first try at quitting smoking, I would generally suggest you try quitting cold turkey. Nicotine patches [...]

Do I Really Want to Quit Smoking?

Ask yourself this question, do I really want to quit smoking? You should have the answer to this question first and foremost if you truly want to quit smoking. There is a difference between “having to quit” and “wanting to quit”. Being pushed by your wife or anyone you care for to quit smoking [...]

Quit Smoking With Nicotine Gum

The Nicotine Gum is a type of chewing gum that works in the form of Nicotine Replacement Therapy. Nicotine gum provides nicotine to your system at a controlled and slower pace than cigarettes.

Nicotine gums are conveniently available at pharmacies over the counter and they are not sold to people underage.

Nicotine gums use [...]

Quit Smoking Methods Quick List

Here are some of the popular Quit Smoking Methods;

*Cold Turkey

*Nicotine replacement therapy (e.g. Pills, Nicotine Gum, Nicotine Patch, Nicotine Inhaler, Nasal Spray)

*Non-Nicotine Medication (Helps reduce craving but does not contain nicotine, Zyban, Chantix)

*Stop smoking injections (e.g. Blocks nicotine receptors in your brain)

*Stop smoking hypnosis (Subconsciously build negativity towards smoking)

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From a Smoker Who Wishes to Quit

A cousin of mine once approached me as I was smoking in the back yard and told me, “Hans, you do realize that smoking is bad for your health.” Being the older person in this conversation I turned to him and said in a rather serious manner, “You do realize that asking me to [...]