Giving up smoking is extremely difficult for anyone who’s smoked for a prolonged period of time. Dependency to nicotine grows over the period of your addiction and the years that pass by turn you into a junkie. I don’t use the word “junkie” lightly, but that’s essentially what you become as you regularly have panic attacks when cigarettes are not readily available to you. Giving up smoking may seem like an impossible task, but I can give you a few tips that will go a long way in helping you kick the habit. . . . → Read More: Giving Up Smoking – An Impossible Task for Me