What If I Fail or Failed Giving Up Smoking?

By StopSmokingCoach, on May 11th, 2011

Some of you might have tried giving up smoking before and failed. Then there are some of you who are hesitant to try because you are afraid to fail to give up smoking. Here’s what you don’t know though and is the fact that most people fail on their first try. From my knowledge . . . → Read More: What If I Fail or Failed Giving Up Smoking?

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Giving Up Smoking One Step At A Time

By StopSmokingCoach, on February 7th, 2011

Why is it so hard to stop smoking?

Smoking brings about changes both in your mind and in your body. The physical changes are brought upon by the nicotine addiction. The changes in your mind are brought upon the act of smoking over a long period of time. Combine these two and you have . . . → Read More: Giving Up Smoking One Step At A Time

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5 Effective Giving Up Smoking Tips

By StopSmokingCoach, on February 25th, 2010

Giving up smoking will surely test you as an individual and it’s important that you don’t jump in unprepared. Knowing what to do and avoiding the pitfalls many cigarette quitting hopefuls fall in, can mean the difference between success and failure. Here are some helpful tips that could help you give up smoking for good . . . → Read More: 5 Effective Giving Up Smoking Tips

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Giving Up Smoking – Finding The Motivation

By Derek Kim, on January 10th, 2010

Some studies show that only 3 percent of the first time cigarette quitters give up smoking for good. This is a grim outlook for any smoker hoping give up smoking, but it should also be noted that different studies have shown a more favorable success rate. In any case, one common trend among these studies . . . → Read More: Giving Up Smoking – Finding The Motivation

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Giving Up Smoking – An Impossible Task for Me

By StopSmokingCoach, on October 8th, 2009

Giving up smoking is extremely difficult for anyone who’s smoked for a prolonged period of time. Dependency to nicotine grows over the period of your addiction and the years that pass by turn you into a junkie. I don’t use the word “junkie” lightly, but that’s essentially what you become as you regularly have panic attacks when cigarettes are not readily available to you. Giving up smoking may seem like an impossible task, but I can give you a few tips that will go a long way in helping you kick the habit. . . . → Read More: Giving Up Smoking – An Impossible Task for Me

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