Quit Smoking Methods Quick List

By StopSmokingCoach, on May 23rd, 2009

Here are some of the popular Quit Smoking Methods;

*Nicotine replacement therapy (e.g. Pills, Nicotine Gum, Nicotine Patch, Nicotine Inhaler, Nasal Spray)

*Non-Nicotine Medication (Helps reduce craving but does not contain nicotine, Zyban, Chantix)

*Stop smoking injections (e.g. Blocks nicotine receptors in your brain)

*Stop smoking hypnosis (Subconsciously build negativity towards smoking)

*Stop smoking laser (intended to take care of the physical aspects of the addiction)

*Stop smoking acupuncture (intended to reduce craving and withdrawal symptoms)

*Stop smoking books, CDs, MP3s (Self hypnosis, Encouragement)

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