How to quit smoking

Quit Smoking with Nicotine Patch

By StopSmokingCoach, on May 27th, 2009

Nicotine patch is another form of Nicotine Replacement Therapy. It is a transdermal patch, which is basically a patch that adheres to the skin to deliver nicotine through the skin and into the bloodstream.

If this is your first try at quitting smoking, I would generally suggest you try quitting cold turkey. Nicotine patches and . . . → Read More: Quit Smoking with Nicotine Patch

By Derek Kim, on May 26th, 2009

Although every former smoker has their own unique story on how they quit smoking, there are some tried and true how to quit smoking methods that have worked well over the years. Don’t put too much pressure on yourself, you can always try out different methods and work your way onto telling your own how . . . → Read More: How to Quit Smoking

Quit Smoking With Nicotine Gum

By StopSmokingCoach, on May 24th, 2009

The Nicotine Gum is a type of chewing gum that works in the form of Nicotine Replacement Therapy. Nicotine gum provides nicotine to your system at a controlled and slower pace than cigarettes.

Nicotine gums are conveniently available at pharmacies over the counter and they are not sold to people underage.

Nicotine gums use the . . . → Read More: Quit Smoking With Nicotine Gum

Quit Smoking Methods Quick List

By StopSmokingCoach, on May 23rd, 2009

Here are some of the popular Quit Smoking Methods;

*Cold Turkey

*Nicotine replacement therapy (e.g. Pills, Nicotine Gum, Nicotine Patch, Nicotine Inhaler, Nasal Spray)

*Non-Nicotine Medication (Helps reduce craving but does not contain nicotine, Zyban, Chantix)

*Stop smoking injections (e.g. Blocks nicotine receptors in your brain)

*Stop smoking hypnosis (Subconsciously build negativity towards smoking)

*Stop . . . → Read More: Quit Smoking Methods Quick List

Quitting smoking Cold Turkey

By StopSmokingCoach, on May 19th, 2009

Can I quit cold Turkey? The answer to it can only be a “Yes” or a “No”. It’s quite obvious that you’ll hear the “Yes” from former smokers who’ve had success quitting smoking cold turkey and you’ll hear the “no” from the ones that did not. The only way to find out what that answer . . . → Read More: Quitting smoking Cold Turkey

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Quit Smoking with Nicotine Patch