Giving Up Smoking – An Impossible Task for Me

Giving up smoking is extremely difficult for anyone who’s smoked for a prolonged period of time. Dependency to nicotine grows over the period of your addiction and the years that pass by turn you into a junkie. I don’t use the word “junkie” lightly, but that’s essentially what you become as you regularly have panic attacks when cigarettes are not readily available to you. Giving up smoking may seem like an impossible task, but I can give you a few tips that will go a long way in helping you kick the habit. . . . → Read More: Giving Up Smoking – An Impossible Task for Me

Stop Smoking Signs

Quitting smoking can be such a challenge that generally, smokers see all the signs that scream quit, and yet they can’t seem to even fathom with the idea of skipping the next fix. Perhaps laying these facts wide open for your viewing pleasure should help you step closer in becoming cigarette free.

•Shortness of breath, . . . → Read More: Stop Smoking Signs

Get The Naysayers Out Of The Way

One of the most important things you have to do before quitting smoking is alienating the naysayers. Some people are just born with negative bones in their body and they never seem to have anything nice to say about anyone. But they are rare breeds and the ones that you really need to avoid are . . . → Read More: Get The Naysayers Out Of The Way

Do I Really Want to Quit Smoking?

Ask yourself this question, do I really want to quit smoking? You should have the answer to this question first and foremost if you truly want to quit smoking. There is a difference between “having to quit” and “wanting to quit”. Being pushed by your wife or anyone you care for to quit smoking won’t . . . → Read More: Do I Really Want to Quit Smoking?

50-50 Chance of Survival

A Russian roulette would give you about 5 in 6 survival rates, would you like to guess what kind of odds you are playing with smoking cigarettes? The answer is 1 in 2, that’s right your classic 50-50 survival chance. Tobacco related disease kill 1 out of every 2 smokers.

It’s amazing how people could . . . → Read More: 50-50 Chance of Survival