What If I Fail or Failed Giving Up Smoking?

By StopSmokingCoach, on May 11th, 2011

Some of you might have tried giving up smoking before and failed. Then there are some of you who are hesitant to try because you are afraid to fail to give up smoking. Here’s what you don’t know though and is the fact that most people fail on their first try. From my knowledge there . . . → Read More: What If I Fail or Failed Giving Up Smoking?

One comment   Giving Up Smoking, How to quit smoking, Personal Story, Quit Smoking Advice   , , ,  

Giving Up Smoking One Step At A Time

By StopSmokingCoach, on February 7th, 2011

Why is it so hard to stop smoking?

Smoking brings about changes both in your mind and in your body. The physical changes are brought upon by the nicotine addiction. The changes in your mind are brought upon the act of smoking over a long period of time. Combine these two and you have a . . . → Read More: Giving Up Smoking One Step At A Time

One comment   Giving Up Smoking, Quit Smoking Advice   , , , , ,  

Create Your Own Personal Stop Smoking Plan

By Derek Kim, on September 23rd, 2010

What I’m about to share with you can be helpful for anyone who’s trying to quit cigarettes, but if you are reading this, then chances are you have already tried quitting smoking and you have failed. Smokers will usually take the plunge without any preparation on their first try and when they fail, which they . . . → Read More: Create Your Own Personal Stop Smoking Plan

One comment   Giving Up Smoking, How to quit smoking, Quit Smoking Advice   , , , ,  

Benefits of Giving Up Smoking

By StopSmokingCoach, on February 12th, 2010

There are many benefits to giving up smoking. The human body is incredibly resilient and it can heal from many years of damages caused by such activities as smoking cigarettes. There are many information sources out there on and offline about the health benefits on giving up smoking. These sources include government run websites, personal . . . → Read More: Benefits of Giving Up Smoking

2 comments   Giving Up Smoking, Smoking Fact    

Giving Up Smoking – Finding The Motivation

By Derek Kim, on January 10th, 2010

Some studies show that only 3 percent of the first time cigarette quitters give up smoking for good. This is a grim outlook for any smoker hoping give up smoking, but it should also be noted that different studies have shown a more favorable success rate. In any case, one common trend among these studies . . . → Read More: Giving Up Smoking – Finding The Motivation

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