The Famous Who Died From Smoking

This list is comprised of only a fraction of the famous that died from smoking related diseases.

Armstrong, Louis – The legendary musician died at the age of 74 from a massive heart attack. Ironically, he was a spokesman for Camel.

Bogart, Humphrey – The actor died from cancer of the esophagus. He was . . . → Read More: The Famous Who Died From Smoking

Get The Naysayers Out Of The Way

One of the most important things you have to do before quitting smoking is alienating the naysayers. Some people are just born with negative bones in their body and they never seem to have anything nice to say about anyone. But they are rare breeds and the ones that you really need to avoid . . . → Read More: Get The Naysayers Out Of The Way

How to Stay Thin After Quitting Cigarettes

Thin has been in for a while now and most people who quit smoking worry about gaining weight. Unfortunately cigarette does help weight management to some degree and adding 5 to 10 pounds of weight is normal when you quit smoking. The good news is that there are ways to prevent the weight gain associated . . . → Read More: How to Stay Thin After Quitting Cigarettes

Quit Smoking with Nicotine Patch

Nicotine patch is another form of Nicotine Replacement Therapy. It is a transdermal patch, which is basically a patch that adheres to the skin to deliver nicotine through the skin and into the bloodstream.

If this is your first try at quitting smoking, I would generally suggest you try quitting cold turkey. Nicotine patches and . . . → Read More: Quit Smoking with Nicotine Patch

How to Quit Smoking

Although every former smoker has their own unique story on how they quit smoking, there are some tried and true how to quit smoking methods that have worked well over the years. Don’t put too much pressure on yourself, you can always try out different methods and work your way onto telling your own how . . . → Read More: How to Quit Smoking